another note to selfSource: thenicestwordsyoueversaidtome
Don’t ask questions you don’t want to know the answer to.
At the same time it’s difficult when the answer could possibly be something you need.
Need and want are two difficult things to differentiate at times.
At times I should probably be really thinking of what’s best.
blah blah blah
- Take a 10-30 minutes walk every day. And while you walk, smile.
- Sit in silence for at least 10 minutes each day.
- Sleep for 7 hours
- Live with the 3 E’s — Energy, Enthusiasm, and Empathy.
- Play more…